The Benefits of Aromatherapy with Essential Oils

The Benefits of Aromatherapy with Essential Oils

Aromatherapy is the practice of using essential oils for therapeutic benefits. Simply inhaling the molecules from essential oils can provide a plethora of benefits not only neurologically but emotionally as well. We will discus the different benefits certain essential oils can provide while practicing Aromatherapy. 

Eucalyptus

Eucalyptus is a scientifically backed anti inflammatory and anti-bacterial treatment. When burning, it can relieve a runny nose by opening up your air passages so you can breathe easier. It can also help as a mild pain reliever as it expands the tightened blood vessels contracted from stress.

 

Sandalwood

Sandalwood provides many benefits in various aspects of life. It’s used heavily in spiritual practices including meditation, yoga sessions and prayer time. Outside of this scope, sandalwood is used to help lower stress, anxiety and to relieve the body of tension. This aids in sleep and relaxation.

 

Cedar Wood

Cedar Wood essential oil has many different benefits. Some of which include helping to deodorize indoor environments, repel insects and prevent the development of mold and mildew indoors. It also acts to improve cerebral activity and ease tension in the body.

 

Jasmine

 Jasmine brings out the positive and constructive emotions within us to ease any anger, anxiety or depression in the body. It can also increase libido and put people in a more loving energy.

 

Cinnamon Leaf

Cinnamon is used In aroma therapy to diminish feelings of depression and fatigue. It invigorates the body and stimulates mental energy and focus. It can also help open airways and promote easier breathing.

 

Lavender

Lavender is one of the most common and versatile essential oils in aroma therapy. It provides relief for headaches and nausea while also acting as a relaxation agent. It can deodorize stale air, fabrics, and body odors. It also promotes relaxation and aids in a good nights sleep.

 

Very vanilla

Vanilla essential oil works best for its calming and relaxation properties. Its naturally light and warm scent helps in unwinding and bringing the day to a soft close.

 

Peppermint

Peppermint essential oil is amazing for boosting energy and invigorating the mind. It also works great to decongest the respiratory tract and stimulate circulation within the whole body.

 

Lemon

Lemon works hard to provide an uplifting environment alongside a boosted mood and energy. It also helps to relieve cold and flu symptoms among other ailments.

 

Tea Tree

Tea Tree essential oil has numerous benefits in and around the body. It can boost immunity, help fight infections and relieve congestion. It also helps to eliminate airborne bacteria through diffusion.

 

Be sure to try our Essential oil Camdles and wax melts made from 100% Coconut Soy wax to receive these many benefits of different essential oils.

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